Most people set certain goals for themselves. Maybe it is to get in better shape or maybe it is to go back to school. Whatever goal or dream you have, motivation is sometimes hard to come by. Motivation takes not only hard work, but it also takes dedication, willingness, and drive. Many people start out strong when they want to accomplish a goal, but soon find that it is not always easy to stick to the task.
Since everyone is motivated by something different, it will be important to find what it is that motivates you personally. For some people, who are motivated from within, motivation comes from that inner voice that pushes them to work harder and do better. Others need outside factors to push them to their goals. For those people, there are things that can be done to get motivated and to stay motivated no matter what goal you are working towards.
One thing that can help keep you motivated or can get in the way of keeping you motivated is just life. If you are busy, you may tell yourself that you do not have the time or the means to stay motivated. This is especially true for anyone that wants to get in shape or lose weight. We find ourselves making excuses because we are too busy or cannot find the time to exercise or eat right. In addition, we may find that the snack machines at work are just too tempting during the day to turn down. Maybe we find that we are too busy to cook a healthy meal and instead find a fast food drive through. When you think your life is too busy to achieve your goals, you need to take the time to rethink. You can stay motivated if you can reorganize your priorities and your life to reflect your goals and dreams.
Another good way to stay motivated is to find a dedicated partner who is willing to help you through your hardest times. Find someone; whether it is your spouse, friend or neighbor that you can talk to when the times are hard. Maybe you can find a friend that also wants to get in shape or eat better. Work with that person to find a routine that works for the both of you. When you know someone else is depending on you, you will find it is easier to stay motivated to accomplish you goals. Find a partner that shares your willingness and dedication and will work to push you to stay motivated.
You can also stay motivated by hard work. When you see how far you have come when you are working towards your short-term goals, you will see that you can accomplish your goals. This will help you work hard and stay dedicated and motivated. It is not always easy to work hard towards something that is difficult, but when you believe in yourself and work hard it will be easier. When you work hard and see results, others will notice. Those compliments will go far in helping you stay motivated day after day.
Another easy way to get motivated and stay motivated is to use uplifting music during your work. Maybe you are trying to clean your house or walk two miles day. Invest in a good portable music system, such as an MP3 player and fill it with music that will keep you moving. Even when you are not actively working on your goals, good music can help you think about what you want to accomplish and keep you excited about the next day.
When you work hard and dedicate yourself to accomplishing your goals, you will have the ability to stay motivated. Think about your goals and work with a partner, organize your life to accommodate your goals and stay dedicated. Almost any goal can be accomplished when you are motivated.
I agree with what you have said. But it is also important to consider that motivation can also come from thinking about the negative consequences of not reaching your targets.
ReplyDeleteThanks for the article dude. I think i needed it.
ReplyDeleteMotivation has got to be my biggest weakness...So thanks for the read.
ReplyDeletestaying motivated is definitely much harder than getting motivated. great article btw. thanks!
ReplyDeletehehe staying in your frame could ever be hard buts it not impossible :)
ReplyDeleteYou couldn't write this at a better time I need to write an essay
ReplyDeleteThanks, im so lazy sometimes i cant do nothing :(
ReplyDeleteLazyness always gets me. lol.
ReplyDeleteProcrastination is my downfall
ReplyDeleteIf you want to make things happen the ability to motivate yourself and others is a crucial skill. This post helped me in finding what that could motivate me.
ReplyDeleteThank you
Procrastination always kills me.
ReplyDeleteI for one love procrastination - You get so much more productive when you have one night to finish something... :)
ReplyDeleteHow I stay motivated is to always look to the future, as there's no point in dwelling on the past. A quote I like to use is "This too shall pass".
ReplyDeleteThanks. Keeps me going everyday.
ReplyDeleteUgh I have no motivation to go to the gym that's for sure. Nice article though, maybe it will change that. =) Following you for more interesting posts!
ReplyDeleteI am having issues with motivation in my life. This was very informative and helpful. Thanks so much! Will keep reading!
ReplyDeletegood advice! another great read, thx
ReplyDeleteMotivation is DEFINITELY my biggest weakness. Gotta work on this!
ReplyDeleteUplifting music helps getting through the day
ReplyDeleteFind a dedicated partner you say? Yeah that's not gonna happen for a long time. I'm sure it does motivate you to be better than you are though.
ReplyDeleteIt can be tough when motivation starts to drain. Definitely takes some dedication!
ReplyDeleteI can't be motivated, I just cant.
ReplyDeleteAlways good to have a reminder like this one!
ReplyDeleteGreat tips as always, motivation is hard to keep, but one just needs to think about it and apply. Think positive!
ReplyDeleteMotivation can do miracles to efficiency.
ReplyDeleteI always seem to have problems with keeping my attention to one specific thing, I have a hard time staying motivated when I do not see results right away, thanks for the tips! I am sure they will help me in one way or another! ( already using the music one! )
ReplyDeleteit's useful tip.
ReplyDeletevery strong advice
ReplyDeletebeing motivated is important, specially at work... otherwise, it feels like being dead 8 hours a week
ReplyDeleteInteresting stuff! Definitely a good read.
ReplyDeleteKeep 'em coming!
I try to remind myself of my endgoals to keep pushing myself.
ReplyDeletesome good advice out there
ReplyDeleteNice post. Think this will help since i am at university.
ReplyDeleteYou really are making quite a fan out of me. There is no way better to start out my day than to get a little motivational pep talk! Thank you for this blog!
ReplyDeleteMy girlfriend helps me stay motivated since she`s a workaholic! Use your gfs/bfs people they're useful!
ReplyDeleteGreat post, I need to show this to a friend of mine
ReplyDeleteHaha! I felt like this post was written for me. I recently became anemic and keep fighting the urge to be unproductive by using it as an excuse. Love your posts! they are so helpful!!!!!
ReplyDeletethats some good advice, something most people just dont think about
ReplyDeletereally agreeing on some points here, definitely reminded me of starting up my blog (www.themanscave.org) the key was to stay motivated and just don't give up... with time it works out, so be sure to keep this advice in your head cause this blog is looking solid, tons of followers, include me now! great start, keep it up!
ReplyDeleteVery uplifting. thanks.
ReplyDeleteGreat guide!
ReplyDeleteGood to know for when I just don't wanna do anything :p
ReplyDeleteThis is true, but what puts me down the most is when people use the world "talent". Like you're born to do something, I don't believe that. I think anyone can achieve anything aslong as they pour their passion into it.
ReplyDeletei always have problems with motivation. thanks for the tips
ReplyDeletegreat guide :)
ReplyDelete